Life's short do it up

Some days seem impossible. It's easy to get down on yourself or to want to give up, but each day is precious. Even if one day isn't so great let it go and make tomorrow better. Each day is a new start with a new slate that was wiped clean for you to do with it what you want! You can always make tomorrow better but its a choice and you are the only one who has control of that choice, lets make it a worthwhile one!

All the cliché sayings like: "be the change you want to see", "Live, Laugh, Love", there is actually a lot of value to these statements.

Positive thinking and positive actions are very important factors that while they aren't expensive and don't require a whole lot of deep thought are so much more difficult than they need to be.

It is hard to look in the mirror and really love what you see. Tough to tell yourself you are good enough or that you do deserve it all. Why is that? Can you really answer why you aren't or why you don't? Can you do it honestly with yourself?

You are strong, smart and beautiful. You can believe it and you need to continue to tell yourself this all the time. You are the most important person in your life. You have to take care of you and believe in yourself before anyone else can fit in, before anyone else can mean as much as you want them to.

Anything is possible and it starts with you. I know you can do it, no you just need to tell yourself that you can do it.


Life doesn't get easier you just keep getting stronger!

Getting Started

Why does anything we try to start seem to take so long? So many of us are worried about the perfect time to start or the perfect place. Perhaps you are waiting for the perfect person or sign.

It boils down to fear. If you start then there is an expectation; expectations to finish, to succeed to put yourself out there. I remember when I first started crossfitting, I did not tell anyone that I was working out again. I didn't want the expectation that my body would change, that I would get stronger. I didn't want anyone to know until I knew that I was going to accomplish what I started and set out to do.

My newest start/fail is that I am toying with the idea of going back to school. Ok, lets clarify a little applying to go back to school. The reality is that i actually have to get accepted first before that can even be a thought.


Failure is not taking the chance in the first place.